The Body Booster Fitness Story.
Body Booster Fitness was created by Mr Sergio Galea in the Spring of 2008 when the creator saw a vision of a universal, results-driven fitness programme which would bring fitness right into the neighbourhoods of local communities. It was also envisioned to be the perfect combination of nutritional education and indoor fitness allowing members to exercise in the best of both worlds of health and strength. This programme would not just be another "fitness fad" but would rather promote an all-rounded enjoyable plan.
Body Booster Fitness classes are specially designed to push you to become as physically active as possible, whatever your fitness level may be!
These Fitness Bootcamp classes present you with the power to decide the degree of difficulty which you encounter in each class.
GYM GROUP TRAINING
Small group fitness training sessions usually attract friends who want to work together to improve their holistic fitness and wellbeing.
Small group fitness training sessions are also ideal for small companies and businesses which are looking forward to motivate employees and boost teamwork and integration between members of their staff.
€8.00 per session or 12 sessions for only €70.00, 24 sessions €120, or 48 sessions for €200.
WEIGHT LOSS & TONING PLAN
Bodybooster fitness knows the mechanics of the human body. Our Injury Rehabilitation and Prevention Program is done in our facility with a hands-on approach that is imperative to your short term and long term recovery. Restoring your athletic lifestyle back to normal following an injury requires thorough examination, proper diagnosis, and a specific rehabilitative exercise program. Correcting any major muscle injuries before beginning your rehabilitative exercise program is vital. Muscle imbalances prevent your joints from aligning and functioning properly. Poor joint function will disrupt your ability to move — putting you at greater risk for injury, chronic muscle pain, and joint pain.
Bodybooster Fitness lifestyle
FULL ASSESSMENT FREE
WEIGHT LOSS PROGRAMME
6 WEEKS OF MEAL PLAN
WEEKLY EXERCISE PLAN
THIS PROGRAMME VALUE IS €480.00
BUT WE OFFER IT TO YOU FOR ONLY €350.00
Couple's rate at € 700.00 offer €550